How do I know if my headache or jaw pain is caused by nighttime teeth grinding (bruxism)?

Signs that headaches or jaw pain may be caused by nighttime teeth grinding, also known as “bruxism,” include morning headaches, usually accompanied by a sore jaw, and uneven or excessive wear or flattened of the teeth.

Common Signs of Bruxism

Because grinding most commonly happens during sleep, many patients aren't aware it's occurring. Common indicators include:

  • Dull, recurring headaches, especially first thing in the morning
  • Chronic jaw soreness, tightness, or clicking
  • Worn, flattened, or chipped teeth
  • Increased tooth sensitivity
  • A partner reporting grinding noises at night

Why Bruxism Causes Head and Jaw Pain

Grinding places significant, repetitive stress on the jaw muscles and joints throughout the night. This ongoing tension can radiate outward, often presenting as headaches or facial soreness rather than obvious tooth-related pain.

During an exam, Dr. Richard Mancuso can identify visible signs of grinding, such as tooth wear or jaw muscle tenderness, to help confirm whether bruxism is contributing to your symptoms, and the appropriate treatment approach.

For many patients, a custom nightguard is an effective solution, protecting teeth from further wear and reducing strain on the jaw during sleep.

Expertly Treating Jaw Pain and Bruxism in Tampa

If you’re in Tampa and want to learn more about identifying symptoms of bruxism and choosing the right treatment for your personal needs, contact Dr. Richard Mancuso and the excellent  Carrollwood Village Dental team to schedule a consultation.